This week has not gone well. At all. There were yummy birthday celebrations, random fainting episodes meaning I missed a work out, and a positive Saturday morning weigh in! Basically, a very up and down week. I tried to get back on track the last couple of days, but I very much doubt my Slimming World group tonight will give me a loss on the scale. But, these are the lessons I need to learn! Life happens! Birthdays! Tragedies! Massive chocolate cravings!
I am trying to remain positive, whatever happens tonight, because I am looking at this as a new phase. The 'Pre-Christmas' Phase. I have written in my diary all the workouts I will complete between now and Christmas. If I stick to this, I should still be on track! My diet l'll plan week by week, strategising depending on what I have planned during the week ahead.
I feel positive about this plan, but I am emotionally fragile. The scale tonight could devastate me. I also have an horrendous sore throat, which usually means I'm going to be ill for the next week. This is NOT part of my plan.
Fingers crossed. Wish me luck!
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