I love kettlebells! Haven't done it properly in ages, so I'll be happy to see how/if I've gotten any better. I'm planning to do the class with an 8kg bell. I'm excited at just the thought of it. Kettlecise was the first exercise that really changed my body and started me on my weight lifting path. Not that instead on being a body builder, I just want to be strong with beautifully defined muscles. That's my dream. To life above average for a woman and look lean doing it.
My journey of self creation between the gym and the bakery! Seriously, though. I want to talk about why I sabotage myself and finally find balance.
Wednesday, 25 November 2015
Delayed weigh in and illness continues
All in all this week has been good. I tried to do an Extra Easy SP week at slimming world, which roughly translates to having no free foods, only speed foods and proteins. I've really enjoyed - mostly because you get a second healthy extra B! Woo hoo! On the flip side I have been fairly ill. I had the sore throat from hell where I though my tonsils may explode and now I have the cold part, included with puffy eye and runny nostril. Yes, as always, just the one. I have managed to exercise twice which went well and I'm hoping to be fit enough to do Kettlecise after weigh in tonight
I love kettlebells! Haven't done it properly in ages, so I'll be happy to see how/if I've gotten any better. I'm planning to do the class with an 8kg bell. I'm excited at just the thought of it. Kettlecise was the first exercise that really changed my body and started me on my weight lifting path. Not that instead on being a body builder, I just want to be strong with beautifully defined muscles. That's my dream. To life above average for a woman and look lean doing it.
I love kettlebells! Haven't done it properly in ages, so I'll be happy to see how/if I've gotten any better. I'm planning to do the class with an 8kg bell. I'm excited at just the thought of it. Kettlecise was the first exercise that really changed my body and started me on my weight lifting path. Not that instead on being a body builder, I just want to be strong with beautifully defined muscles. That's my dream. To life above average for a woman and look lean doing it.
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